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Health & Fitness

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Health & Fitness

With this video course you will learn how to form new healthy behaviors and get rid of the destructive habits that are holding you back. Discover the secrets revealed inside...
  • 10 Lessons
$12.00
Many people are addicted to their phones. This addiction is very difficult to break- phones are constant sources of entertainment and are always available when we want them. There needs...
  • 10 Lessons
$9.00
The keto diet is one of the best diets to follow if you are trying to lose weight fast and transform your lifestyle. The keto diet is a dramatic diet...
  • 10 Lessons
$12.00
You can have an effective workout plan that will enhance your muscles and physique without leaving your home. It requires access to the right information, dedication, and commitment. This video course...
  • 10 Lessons
$12.00
Your immune system is vital for preventing and fighting off diseases. This is especially important with the current coronavirus pandemic. Our lifestyles usually dictate the health of our immune system...
  • 12 Lessons
$12.00
Meditation has several positive benefits on your physical and mental health, one of which being stress-relief. In fact, meditation is one of the most effective ways to relieve and manage...
  • 10 Lessons
$12.00
Your immune system helps defend your body against diseases and illnesses. If you have a weak immune system you can easily fall sick. The only solution to get your life back...
  • 12 Lessons
$15.00
With this video course you will be able to break those bad habits which are not supporting the life that you want and form new habits that will empower you...
  • 11 Lessons
$12.00
Obesity is becoming an increasing problem. So, it’s no wonder that so many people are looking for a better way to lose weight. Traditional diets that restrict calories often fail to...
  • 12 Lessons
$12.00
The immune system seems to be linked to so many aspects of our life. The food we eat, the quality of our sleep, and the level of stress are all...
  • 10 Lessons
$9.00
This diet video course reveals everything you need to know about Carb Cycling: how to get started with carb cycling, core benefits & implementation strategies, carb cycling protocols to follow, sample 7...
  • 12 Lessons
$12.00
In this video guide you will learn what optimal living is all about and how you can make changes to your life to exploit its full potential. Optimal living, at...
  • 12 Lessons
$15.00