HomeHealth & FitnessThe Miraculous Power of Fruit and Vegetables
The Miraculous Power of Fruit and Vegetables
A course by
Jan/2024
10 lessions
English
Description
Curriculum
Instructor
What many people don’t realize is that we literally are what we eat.
You hear this a lot, but many people assume that it is a kind of metaphor. But no: your body takes in the nutrients that you consume and then it uses those nutrients to actually rebuild your body.
This video course also outline many of amazing and complex ways in which fruits can improve your health and performance – some of which are absolutely transformative to the way you look and feel.
You’ll know precisely which fruits and vegetables you need tocure any of your current maladies, and you’ll know precisely how to get them.
Topics covered:
- 5 Exotic SuperFood Fruits That Youve Never Heard Of
- 5 Healthy Benefits of Blueberries
- 5 Illnesses Improved by Fruits and Vegetables
- 5 Incredible Health Benefits of Eating Bananas
- 5 Reasons to Eat More Fruits and Vegetables
- Can a Multivitamin Replace Fruits and Vegetables
- How Many Fruits and Vegetables Should You Really be Eating Per Day
- How to Eat Lots of Vegetables if You Dont Like Vegetables
- How to Make Sure You Get Lots of Fruits and Vegetables in Your Diet
- Top Ways to Enjoy Fruits and Vegetables That Feel Like Enjoying a Desert
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0 student
10 lessons
Language: English
0 quiz
Assessments: Yes
Available on the app
Unlimited access forever
Skill level Beginner
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